Ultimate Juices For Healthy Living

What you eat has a direct effect on your health and well-being. The first four titles in this colourful series explore the value of eating a healthy diet. From succulent juices packed with vitamins and minerals to revitalise every part of your mind and body to speciality soups for every occasion - whether you need a warm pick-me-up or a summer snack. Ultimate Juices details all the benefits of enjoying natural juices from both fruit and vegetables. The book is packed with ideas and recipes for making your own tasty, whole-some drinks and thus escaping from the usual chemical cocktails bought in ready made packs and cans.