Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand.A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.Gr
Hypnosis
David Waxman
George Allen & Unwin Ltd
Threefold Method For Understanding The Seven Rays And Other Essays In Esoteric Psychology
Kurt Abraham
Lampus Press
Peace Psychology A Comprehensive Introduction
A. Paul Hare,Anna Costin,Herbert H. Blumberg
Cambridge University Press
The Poltergeist Experience Investigations Into Ghostly Phenomena
D.Scott Rogo
The Aquarian Press
Surrounded By Narcissists Or How To Stop Other Peoples Egos Ruining Your Life
Thomas Erikson
Penguin Random House Group
Supernormal Childhood Adversity And The Untold Story Of Resilence
Meg Jay
Canongate Books/Penguin Random House Group
The Power Of Bad And How To Overcome It
Baumeister Roy F.,Tierney John
Allen Lane/Penguin Random House Group
Origin And Development Of Psychoanalysis
Sigmund Freud
Pilgrims Publishing Varanasi
Deeper Dark Psychology Secrets And Manipulation
Eva Parker
Pharos Books Private Limited
Becoming Supernatural Hb Limited Edition
Dr. Joe Dispenza
Fill up your details to notify you when this book will be available