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  • The Mindful Way Through Pregnancy Meditation Yoga And Journaling For Expectant Mothers

The Mindful Way Through Pregnancy Meditation Yoga And Journaling For Expectant Mothers

by  Susan Piver,
ISBN: 9781590309667
Book Name:The Mindful Way Through Pregnancy Meditation Yoga And Journaling For Expectant Mothers
Author:Susan Piver,
Publisher:Shambhala Publications Inc.
Edition:First
Language:English
Binding:Hard Back
Publish Year:2012
Total Pages:0
Availablity: Out of Stock Notify me
NPR 960.00
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BOOK SUMMARY

The Mindful Way through Pregnancy features:
• Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy
• Author Celia Straus on bonding with your child during pregnancy
• Yoga teacher Jennifer Brilliant on caring for your changing body
• Meditation teacher Judith Lief on calming your fears about childbirth and parenthood
• Author Mimi Doe on setting your intentions for parenthood
• Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience

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