This is a kids’ book about healthy habits. Do you know what a healthy habit is? How about a SMART goal? This book is for anyone ready to live their best, fullest, most joy-filled life! This book was made to help kids aged 5-9 learn more about healthy habits, how to create effective goals, and feel empowered in the choices they make, whether it be through eating healthily, staying active or living in harmony with each other. Hooray for living our healthiest, happiest lives!
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