Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.
CHINESE MASSAGE THERAPY
PAUL KEGAN,ROUTLEDGE
PENGUIN RANDOM HOUSE GROUP
Healing Massage Techniques: Holistic, Classic, and Emerging Methods
THAPPAN M. FRANCES
INNER LIGHT PUBLICATIONS
Helping Yourself With Foot Reflexology
MILDRED CARTER
PARKER PUBLISHING COMPANY, INC. NY
AROMATHERAPY
MICHELINE ARCIER
HAMLYN/ HACHETTE BOOK GROUP
Baby Massage A Step by Step Guide to a Variety of Routines and Flexibility Exercises for Babies up to 3
PETER WALKER
PAN MACMILLAN PUBLISHERS LIMITED
The Encyclopedia of Massage Aromatherapy and Yoga
MCGILVERY CAROLE,MEHTA MIRA,REED JIMI
HERMES HOUSE/ANNESS PUBLISHING
Tui Na Massage to Awaken Body and Mind
MARIA MERCATI
GAIA BOOKS LIMITED
Step by Step Head Massage
EILEAN BENTLEY
AYURVEDIC HERBAL MASSAGE WITH AN EASY TO DO SELF MASSAGE PROGRAMME
GITA RAMESH
ROLI BOOKS NEW DELHI
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