What is Breath: Wake Up To Life by Prem Rawat about?

Breath: Wake Up To Life is a mindfulness book by Prem Rawat that explores how paying attention to a single breath can transform everyday life. It invites readers to pause, feel their breathing, and recognise each inhale and exhale as a reminder of presence, gratitude, and the miracle of being alive.

Who is the author of Breath: Wake Up To Life?

Breath: Wake Up To Life is written by Prem Rawat, an Indian-born international speaker, author, and Global Peace Ambassador. He is the New York Times bestselling author of Hear Yourself: How to Find Peace in a Noisy World and has spoken on inner peace in over 100 countries for more than five decades.

Is Breath: Wake Up To Life a follow-up to Hear Yourself?

Yes. Breath: Wake Up To Life is a concise follow-up to Prem Rawat's New York Times bestselling book Hear Yourself. It focuses on one central theme—breath—making it an ideal short, meditative companion for readers seeking simplicity and calm.

What makes Breath: Wake Up To Life different from other mindfulness books?

Unlike books that offer complex techniques, Breath: Wake Up To Life uses short, accessible reflections and quotes to guide readers back to the simplest act of breathing. It focuses on breath as a universal connector across language, religion, and culture, and is designed as a practical companion for moments of stress, anxiety, or self-reflection.

Is Breath: Wake Up To Life good for beginners in mindfulness?

Absolutely. Breath: Wake Up To Life is written in a simple, accessible style with no prior knowledge of mindfulness required. Its short reflections and beautiful illustrations make it a welcoming entry point for anyone curious about inner peace, gratitude, and breath awareness.

Where can I buy Breath: Wake Up To Life by Prem Rawat?

You can purchase Breath: Wake Up To Life by Prem Rawat directly from Pilgrims Books at https://pilgrimsbooks.com/view_book.aspx?productid=9781250409041. The book is priced at NPR 478 and is currently in stock.

When was Breath: Wake Up To Life published?

Breath: Wake Up To Life was first published in 2024. It is the First Edition of the book, published by Pilgrims Books.

Breath Wake Up To Life

by Prem Rawat,

ISBN:	9781250409041
Book Name:	Breath Wake Up To Life
Author:	Prem Rawat,
Publisher:	St. Martin Press/Pan Macmillan Publishers Limited
Edition:	FIRST
Language:	English
Binding:	Paper Back
Publish Year:	2024
Total Pages:	192
Availablity:	In Stock

NPR 478.00

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BOOK SUMMARY

Breath: Wake Up To Life is a beautifully illustrated mindfulness and inspiration book in which Global Peace Ambassador Prem Rawat shows how paying attention to a single breath can transform the way we experience everyday life. Instead of offering complex techniques, the book gently invites readers to pause, feel their breathing, and recognise each inhale and exhale as a reminder of presence, gratitude, and the miracle of being alive. Across short, accessible reflections and quotes, Prem Rawat explores how breath marks both the beginning and end of life, how it connects all human beings beyond language, religion, or culture, and how reconnecting with this overlooked power can bring inner peace in a noisy, divided world. Breath: Wake Up To Life is a concise follow‑up to his New York Times bestselling book Hear Yourself, focusing on one central theme—breath—and making it ideal for readers seeking a simple, meditative companion they can return to in moments of stress, anxiety, or self-reflection.

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