Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them? Meditations for Mortals begins with the reality in which we actually find ourselves, not with fantasies of an ideal existence. Reflecting on ideas from philosophy, religion, psychology and self-help, it offers us a powerful and practical new way to do what counts: a guiding outlook Oliver Burkeman calls ‘imperfectionism’. This book is a profound and liberating crash course in living more fully. It overturns much familiar advice and opens a gateway to a saner, freer and more enchantment-filled life.
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William Hart, S N Goenka
Vipassana Research Institute
Meditation Now Or Never
Steve Hagen
Penguin Random House Group
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Vimla Lalvani
Bounty Books/Hachette Book Group
Yoga Of The Mahamudra The Mystical Way Of Balance
Will Johnson
Inner Traditions/Simon & Schuster Inc.
The Practice Of Tibetan Meditation Exercises Visualizations And Mantras For Health And Well-Being
Rinpoche Dagsay Tulku
The Theory And Practice Of Meditation
Rudolph Ballentine
Himalayan Institute Press
Meditation Pure And Simple
Gawler Dr. Ian
New Age Books
Meditation For Beginners With Cd
Jack Kornfield
Jaico Publishing House, India
Jnana Yoga Method And Attainment
Swami Niranjanananda Saraswati
Yoga Publications Trust/Bihar School Of Yoga
On The Wings Of The Swan Volume V
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