Micro Habits The 52 Tiny Changes That Drive High Performance

Name: Micro Habits The 52 Tiny Changes That Drive High Performance
Price: 1598.00 NPR
Availability: InStock
Author: Jake Humphrey,Damian Hughes
ISBN: 9781529976205

by Jake Humphrey,Damian Hughes,

ISBN:	9781529976205
Book Name:	Micro Habits The 52 Tiny Changes That Drive High Performance
Author:	Jake Humphrey,Damian Hughes,
Publisher:	Penguin Random House Group
Edition:	First
Language:	English
Binding:	Paper Back
Total Pages:	289
Availablity:	Only 1 Left in Stock

NPR 1598.00

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BOOK SUMMARY

Discover the tiny changes in behaviour that the world's most remarkable people use to excel. 'Packed with wisdom' GARETH SOUTHGATE'Extraordinary and empowering' LAURA KENNY'Full of tough love and practical wisdom' BEAR GRYLLS---What if you could change your life in less than five minutes?We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent. But in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They are called micro-habits. Drawing on exclusive interviews with leading high performers – from Olympic-medallists to billionaire entrepreneurs – Micro-Habits introduces the forty-eight simple tools that anyone can use to achieve excellence. The best thing? They work right away. ---Drawing on conversations with . . . Ali Abdaal • Fernando Alonso • Usain Bolt • Stuart Broad • Dan Carter • Sabrina Cohen-Hatton • Brian Cox • Tom Daley • Jason Fox • Pippa Grange • Alex Honnold • Emily Maitlis • Joe Marler • Matthew McConaughey • Lando Norris • Sara Pascoe • Gordon Ramsay • Stephanie Shirley • Simon Sinek • Chris Voss • Sarina Wiegman. . . and many more. From the Sunday Times bestselling authors of High Performance.

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