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The Pocket Pema Chodron Shambhala Pocket Library Penguin

by  PEMA CHODRON,
ISBN: 9781569571644
Book Name:The Pocket Pema Chodron Shambhala Pocket Library Penguin
Author:PEMA CHODRON,
Publisher:SHAMBHALA SOUTH ASIA EDITION
Edition:FIRST
Language:English
Binding:Paper Back
Publish Year:2017
Total Pages:144
Availablity: In Stock
NPR 400.00

BOOK SUMMARY

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

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