In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.
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Lama Anagarika Govinda
Rider Books/Penguin Random House Group
The Buddha Way
Corlett William,Moore John
Hamish Hamilton/Penguin Random House Group
Studies In The Middle Way Being Thoughts On Buddhism Applied
Christmas Humphreys
Curzon Press
Tao Shengs Commentary On The Lotus Sutra A Study And Translation
Young-Ho Kim
State University New York
Nirvana Tao The Secret Meditation Techniques Of The Taoist And Buddhist Masters
Daniel Odier
Inner Traditions/Simon & Schuster Inc.
The Buddhism Of H.P. Blavatsky
Spierenburg H. J.
Point Loma Publications Inc.
The Door Of Liberation
Geshe Wangyal
Lotsawa
The Union Of Bliss And Emptiness
Dalai Lama
Snow Lion Publications
A Buddhist Approach To Peace
Nikkyo Niwano
Kosei Publishing Co.
Buddhism Primitive And Present In Magadha And In Ceylon
Copleston Reginald Stephen
Asian Educational Services
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