We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening.
Zen Mind Beginners Mind Informal Talks On Zen Meditation And Practice
Shunryu Suzuki
Weatherhill Inc.
The Great Awakening Reflections On Zen And Reality
Robert Powell
The Theosophical Publishing House
Zen And Zen Classics
Blyth R.H.,Franck Frederick
Heian International Inc.
The Daily Zen Journal A Creative Companion For Beginners Mind
Charlie Ambler
Tarcher Perigee Books/Penguin Random House
Becoming Yourself Teachings On The Zen Way Of Life
Penguin Random House Group
Philosophical Meditations On Zen Buddhism
Wright Dale S
Cambridge University Press
Tea Life Tea Mind
Soshitsu Sen Xv
Weatherhill
Dongshans Five Ranks Keys To Enlightenment
Ross Bolleter
Wisdom Publications
Training Of The Zen Buddhist Monk
D.T. Suzuki
Globe Press Book
Living Buddha Zen
Lex Hixon
Publisher Not Found
Fill up your details to notify you when this book will be available