Mindfulness is not enough...When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Nirvana Tao The Secret Meditation Techniques of the Taoist and Buddhist Masters
DANIEL ODIER
INNER TRADITIONS/SIMON & SCHUSTER INC.
IN THIS VERY LIFE THE LIBERATION TEACHINGS OF THE BUDDHA
PANDITA SAYADAW U
WISDOM PUBLICATIONS
Tilopas Mahamudra Upadesha The Gangama Instructions with Commentary
SANGYES NYENPA
SNOW LION PUBLICATIONS
Cutting Through Spiritual Materialism
CHOGYAM TRUNGPA
SHAMBHALA SOUTH ASIA EDITION
What Is Meditation Buddhism for Everyone
ROB NAIRN
SHAMBHALA PUBLICATIONS INC.
Primordial Experience An Introduction to rDzogs Chen Meditation
LIPMAN KENNARD,MANJUSRIMITRA,NORBU NAMKHAI
Meditation on Perception Ten Healing Practices to Cultivate Mindfulness
BHANTE GUNARATANA
Purification in Tibetan Buddhism The Practice of the Thirty Five Confession Buddhas
GESHE JAMPA GYATSO
Open Mind View and Meditation in the Lineage of Lerab Lingpa
B. ALAN WALLACE
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