Good Morning Yoga A Pose By Pose Wake Up Story

Name: Good Morning Yoga A Pose By Pose Wake Up Story
Price: 2165.00 NPR
Availability: OutOfStock
Author: Mariam Gates
ISBN: 9781622036028

by Mariam Gates,

ISBN:	9781622036028
Book Name:	Good Morning Yoga A Pose By Pose Wake Up Story
Author:	Mariam Gates,
Publisher:	Sounds True
Edition:	First
Language:	English
Binding:	Hard Back
Publish Year:	2016
Total Pages:	0
Availablity:	Out of Stock Notify me

NPR 2165.00

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BOOK SUMMARY

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures
that come with mindfulness and perspective.
Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

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