Achieve peace and tranquillity like never before. It is easy to become vulnerable to stress and frustration in our daily lives. Mike George shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, The author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. Throughout the book a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development is conveyed through clear, down-to-earth advice.
Joy On Demand The Art Of Discovering The Happiness Within
Tan Chade Meng
Harper Collins Publishers Limited
10% Happier How I Tamed The Voice In My Head Reduced Stress Without Losing My Edge And Found Self Help That Actually Works A True Story
Dan Harris
Hodder & Stoughton/Hachette Book Group
Dont Sweat The Small Stuff And Its All Small Stuff
Richard Carlson
Ikigai The Japanese Secret To A Long And Happy Life
Hector Garcia,Francesc Miralles
Hutchinson/Penguin Random House Group
You Were Not Born To Suffer
Bauer Blake D
Watkins Publishing/Penguin Random House
The Little Book Of Confidence Conquer Your Fears And Unleash Your Potential
Susan Jeffers
Rider Books/Penguin Random House Group
The Gift 12 Lessons To Save Your Life
Edith Eger
The World Is A Reflection Of The Mind
Xuemo
Encyclopedia Of China Publishing House
Science Of Mind Simplified
Shekhar Bk Chandra
Fusion Books/Diamond Pocket Books
Memory Mind And Body
Biswaroop Roy Chowdhury
Fill up your details to notify you when this book will be available