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  • The Family Guide to Reflexology

The Family Guide to Reflexology

by  ANN GILLANDERS,
ISBN: 9781856750493
Book Name:The Family Guide to Reflexology
Author:ANN GILLANDERS,
Publisher:GAIA BOOKS LIMITED
Edition:1st
Language:English
Binding:Paper Back
Publish Year:1998
Total Pages:144
Availablity: Only 1 Left in Stock
NPR 1380.00

BOOK SUMMARY

This handbook covers the treatment of common ailments, demonstrating massage techniques on areas of the feet and hands. A companion volume to the author's "Refexology: A Step-by-Step Guide", it contains colour maps of the reflex zone on hands and feet. It includes practical lifestyle tips to ease discomfort and prevent recurrence. This guide gives full treatments for a range of complaints, from childhood colic, teething and hyperactivity to adult ailments, such as migraine, PMS, backpain, indigestion and irritable bowel syndrome, plus family first aid and caring for the elderly. The book also describes reflexology to improve confidence and motivation, with additional advice on diet and relaxation techniques to ease the stress-related problems of every family, from insomnia and depression to divorce and bereavement.

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