This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.
Yoga The Path To Holistic Health The Definitive Step By Step Guide
B.K.S. Iyengar
Dk/Penguin Random House Group
The Yoga Of Siddha Tirumular
T.N. Ganapathy
Babajis Kriya Yoga Order Of Acharyas Inc.
Yoga In Practice
David Gordon White
Munshiram Manoharlal Publishers
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Zubin Atre
Rupa Publications India Pvt. Ltd.
The Tree Of Yoga
Harper Collins Publishers Limited
The Illustrated Light On Yoga
Ayurvedic Yoga Therapy
Mukunda Stiles
New Age Books
Steps To Yoga And Yoga Initiation Papers
Swami Satyananda Saraswati
Yoga Publications Trust/Bihar School Of Yoga
The Practices Of Yoga For The Digestive System
Dr. Swami Shankardevananda
On The Wings Of The Swan Volume Ii
Swami Niranjanananda Saraswati
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