Stress, anger and time management are three of the most common challenges that people face in today's world. In this three-part series, monk and author Yugal Kishore Das shares his insights and wisdom on how to overcome these challenges. Drawing on his own experiences, as well as on Vedic perspectives and the wisdom of the East, Das offers practical advice and tools that will help you: IDENTIFY YOUR STRESSORS AND TRIGGERS, DEVELOP HEALTHY COPING MECHANISMS, CALM YOUR MIND AND BODY, COMMUNICATE YOUR ANGER EFFECTIVELY AND SET PRIORITIES AND MANAGE YOUR TIME WISELY. This series is a valuable resource for anyone who wants to improve their physical and emotional health, their relationships and their productivity, and live a more peaceful, productive and fulfilling life.
UNFOLDMENT OF THE GREAT WITHIN
BERNARD JENSEN
Rituals Of A Happy Soul
DEEPANSHU GIRI
PENGUIN RANDOM HOUSE GROUP
Bittersweet How Sorrow and Longing Make Us Whole
SUSAN CAIN
How to Meet Your Self
DR NICOLE LEPERA
HACHETTE BOOK GROUP
Welcome Home A Guide to Building a Home For Your Soul
NAJWA ZEBIAN
TRAINING CAMP A FABLE ABOUT EXCELLENCE
JON GORDON
WILEY INDIA PVT. LTD./PENGUIN RANDOM HOUSE
Chicken Soup for The Shoppers Soul
CANFIELD JACK HANSEN MARK VICTOR PELUSO THERESA
WESTLAND BOOKS/NASADIYA TECHNOLOGIES PRIVATE LIMITED
Chicken Soup For The Soul Tough Times For Teens
CANFIELD JACK HANSEN MARK VICTOR NEWMARK AMY
Letting Go The Pathway Of Surrender
DAVID R. HAWKINS
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