Coming in the wake of his earlier books, Yoga - The Art of Integration and the Nameless Experience which dwelt on the philosophy and psychology of meditation, this work treats the subject from a purely practical standpoint. The theme of meditation is discussed in terms of the three main constituents, namely, the brain, the habit mechanism and the mind. The revitalization, the modification and the transformation of the triad respectively would usher in the wholeness of spiritual life. In passing, the book discusses the way of spontaneous awakening of Kundalini, the biological energy the human body contains, which no longer, the author avers, requires any Hatha Yoga practice or the guidance of an expert. It is sincerely hoped that a practical treatment of the subject of meditation will help man to lead a healthy and creative life amidst his baffling psychological life.
30 DAY YOGA MEDITATION PLAN
RICHARD HITTLEMAN
BANTAM BOOKS/PENGUIN RANDOM HOUSE GROUP
EVERYDAY YOGA
LYN MARSHALL
STERLING PUBLISHERS PRIVATE LIMITED
The Practice of Meditation
KLEMENS TILMANN
PAULIST PRESS
LIGHT WITHIN THE INNER PATH OF MEDITATION
LAURENCE FREEMAN
THE CROSSROAD PUB. CO.
THE CROWN OF LIFE A STUDY IN YOGA
KIRPAL SINGH
SAWAN KIRPAL PUBLICATIONS
Transmission A Meditation for the New Age
BENJAMIN CREME
TARA PRESS/INDIA RESEARCH PRESS
RELIGION PHILOSOPHY YOGA
JEAN FILLIOZAT
MOTILAL BANARSIDASS PUBLISHERS PVT. LTD.
The Yoga Tradition of the Mysore Palace
N.E. Sjoman
ABHINAV PUBLICATIONS
LECTURES ON RAJA YOGA
SRI SWAMI CHIDANANDA
THE DIVINE LIFE SOCIETY
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