Open When A Companion For Lifes Twists And Turns

Name: Open When A Companion For Lifes Twists And Turns
Price: 1438.00 NPR
Availability: InStock
Author: Dr Julie Smith
ISBN: 9780241663943

by Dr Julie Smith,

ISBN:	9780241663943
Book Name:	Open When A Companion For Lifes Twists And Turns
Author:	Dr Julie Smith,
Publisher:	Penguin Random House Group
Edition:	First
Language:	English
Binding:	Paper Back
Publish Year:	2025
Total Pages:	416
Availablity:	Only 1 Left in Stock

NPR 1438.00

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BOOK SUMMARY

THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE? Feeling overwhelmed? Open when… stress takes over. Facing self-doubt? Open when… imposter syndrome strikes. Lost your direction? Open when… you need fresh motivation. -- This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

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