Tea, dubbed the "new coffee," is gaining in popularity. Tea sales are up and no coffee shop would be complete without tasty tea selections on its menu. Drawing on up-to-date, original exclusive interviews with top doctors, tea organizations and researchers, this compelling book provides all you need to know about the most popular teas including black teas, green teas, white teas, red teas, flavored and herbal teas and introducing new premium "coffee teas." It tells you how to incorporate teas into heart-healthy Mediterranean recipes and provides over 50 home cures for boosting energy, reducing stress and treating common ailments from colds to insomnia. You'll also enjoy tea-infused spa beauty treatments and eco-friendly tea household uses--all made with nature's tea.
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