In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.
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CHARLIE AMBLER
TARCHER PERIGEE BOOKS/PENGUIN RANDOM HOUSE
IN THIS VERY LIFE THE LIBERATION TEACHINGS OF THE BUDDHA
PANDITA SAYADAW U
WISDOM PUBLICATIONS
Mindfulness in Plain English
BHANTE GUNARATANA
BUDDHIST HANDBOOK A Complete Guide to Buddhist Schools Teaching Practice and History
JOHN SNELLING
INNER TRADITIONS/SIMON & SCHUSTER INC.
The Restful Mind a New Way of Thinking a New Way of Life
DOKHAMPA GYALWA His Eminence Khamtrul Rinpoche
HODDER & STOUGHTON/HACHETTE BOOK GROUP
Opening the Door to Bon
NYIMA DAKPA
SNOW LION PUBLICATIONS
Three Steps to Awakening A Practice for Bringing Mindfulness to Life
LARRY ROSENBERG ,LAURA ZIMMERMAN
SHAMBHALA PUBLICATIONS INC.
Meditation on Perception Ten Healing Practices to Cultivate Mindfulness
Dont Worry Be Grumpy Inspiring Stories for Making the Most of Each Moment
AJAHN BRAHM
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