Making art giving form to the images that arise in our mind's eye, our dreams, and our everyday lives is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery plus practical instructions on material, methods, and activities such as ways to: • Discover a personal myth or story • Recognize patterns and themes in one's life • Identify and release painful memories • Combine journaling and image making • Practice the ancient skill of active imagination • Connect with others through sharing one's art works Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
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