This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers:
Boundless Healing Mediation Exercises To Enlighten The Mind And Heal The Body
Tulku Thondup
Shambhala Publications Inc.
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