This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.
ABCs for Little Yogis Bhakti Yoga Flash Cards
Lauren Nonino
Mandala Publishing Usa/London
Meditation For Kids How To Clear Your Head And Calm Your Mind Penguin Random House
Bernard Johanne,Dupeyrat Laurent
Bala Kids/Shambhala Publications Inc.
The Yoga Sutras For Children
Roopa Pai
Hachette Book Group
Yoga For Kids Fun And Simple Yoga Poses
Sanayana Dey
Penguin Random House Group
Fill up your details to notify you when this book will be available