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  • The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English

by  BHANTE GUNARATANA,
ISBN: 9781614290384
Book Name:The Four Foundations of Mindfulness in Plain English
Author:BHANTE GUNARATANA,
Publisher:WISDOM
Edition:FIRST
Language:English
Binding:Paper Back
Publish Year:2012
Total Pages:192
Availablity: Only 2 Left in Stock
NPR 2480.00

BOOK SUMMARY

Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style.

Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.

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