The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they’re struggling to manage anxiety themselves? Absolutely – and this book will show you how. Offering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, Parenting Anxiety is full of expert, evidence-backed advice – not only to help children soothe their anxieties, but helping parents manage their own, too. Written by Dr Meredith Elkins – a Harvard Medical School-trained paediatrician and anxiety specialist – the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family’s anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent.
HELPING FAMILIES TO CHANGE
VIRGINIA SATIR,JAMES STACHOWIAK,HARVEY A. TASCHMAN
JASON ARONSON INC
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MICHAELEEN DOUCLEFF PHD
THORSONS/HARPER COLLINS PUBLISHERS LIMITED
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AMY MORIN
HARPER COLLINS PUBLISHERS LIMITED
100 Diverse Voices on Parenthood Ideas Advice And Anecdotes For New Parents
JELANI MEMORY
PENGUIN RANDOM HOUSE GROUP
INTENSIVE CARING NEW HOPE FOR HIGH RISK PREGNANCY
HALES DIANNE,JOHNSON TIMOTHY R.B.
Crown Publishers
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HAMLYN
The 5 Principles of Parenting
DR ALIZA PRESSMAN
HEADLINE PUBLISHING GROUP/HACHETTE BOOK GROUP
The Unmumsy Mum
SARAH TURNER
10 Things to Know About Your Childs Mental Health
DR BILLY GARVEY
Are you Overparenting Why Doing Everything Possible Harms Your Child
ROY LACHMI DEB
RUPA PUBLICATIONS INDIA PVT. LTD.
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