The author draws our attention to its continuity with nature. Specifically, he examines the complex notion of a subtle bodily matrix - comprising vital channels, centres, and forces, or as he terms them Prana - which is so crucial, as to form the basis for this discipline; this matrix being held to form, as it were, a bridge between the gross physical and mental spheres. Description: Hatha Yoga is concerned with the most elemental of matters: the development of an ethical and spiritually oriented appreciation of humanity, the cultivation of maximal health and perceptual acuity, and the quest for self-realization and thus logically a closer relationship with nature.
Tackle Yoga
Sophy Hoare
Stanley Paul And Company
30 Day Yoga Meditation Plan
Richard Hittleman
Bantam Books/Penguin Random House Group
Everyday Yoga
Lyn Marshall
Sterling Publishers Private Limited
The Practice Of Meditation
Klemens Tilmann
Paulist Press
Light Within The Inner Path Of Meditation
Laurence Freeman
The Crossroad Pub. Co.
Transmission A Meditation For The New Age
Benjamin Creme
Tara Press/India Research Press
The Science Of Meditation
Rohit Mehta
Motilal Banarsidass Publishers Pvt. Ltd.
Religion Philosophy Yoga
Jean Filliozat
The Yoga Tradition Of The Mysore Palace
N.E. Sjoman
Abhinav Publications
Lectures On Raja Yoga
Sri Swami Chidananda
The Divine Life Society
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