Cooking and teaching are my two greatest joys in life. My passion is to encourage others to spend time in their kitchens, lovingly preparing fresh foods for family and friends. In this book I share the knowledge I have gained through many years of travel and experience. Within this book you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together and what body systems are affected. I will teach you how to eat healthy, how to prepare quick and easy recipes and how to prepare delicious sauces that add great variety to foods. Spices are also an important part of food preparation as they make food tantalizing and have a very positive effect on health. Most cultures have used spices for thousands of years, however, most households are not aware of their many health benefits which include enhanced digestion, elimination, skin, immunity, lymphatic drainage, physical and emotional balance and bring out the wonderful flavors of food and drink.
THE LA VARENNE COOKING COURSE
ANNE WILLAM
WILLIAM MORROW/HARPER COLLINS PUBLISHERS
Famous Vegetarians and Their Favorite Recipes
RYNN BERRY
BOOK FAITH INDIA
The Story of Food An Illustrated History of Everything We Eat
GILES COREN
DK/PENGUIN RANDOM HOUSE GROUP
The Rana Cookbook Recipes from the Palaces of Nepal
ROHINI RANA
PENGUIN RANDOM HOUSE GROUP
Super Foods for Awesome Memory
SHIPRA KHANNA
RUPA PUBLICATIONS INDIA PVT. LTD.
Tirumala Sacred Of God
AV RAMANA DIKSHITULU KOTA NEELIMA,NEELIMA KOTA
LUSTRE PRESS/ROLI BOOKS INDIA
Guilt Free Vegan Cookbook Oil, Sugar, Gluten and Dairy Free Vegetarian Recipes
NANDINI GULATI,MALA BARUA
Ammis Kitchen Heirloom Recipes from Rampur
PERNIA QURESHI
ROLI BOOKS NEW DELHI
KTS Cook Book Nepalese Cookery
GITA KHADGI
KUMBESHWAR TECHNICAL SCHOOL 5537484
The Mystic Kitchens of Nepal
VIKRAM VAIDYA
VAIDYA ENTERPRISES LLC. U.S.A
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