One of the world's most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogis T. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois's grandson, reveals the secrets behind the long and healthy lives of yogis. Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.
The Alexander Technique
Connington Bill,Leibowitz Judith
Cedar
Crystals Made Simple
Teresa Moorey
Bounty Books/Hachette Book Group
A Little Bit Of Crystals An Introduction To Crystal Healing
Cassandra Eason
Sterling Publishing Co. Inc.
You Can Fix Your Brain
Obryan Dr. Tom
Rodale/Penguin Random House
Conquer Your Stress With Mind Body Techniques
Kathy Gruver
New Age Books
Fill up your details to notify you when this book will be available