From our bestselling author of Buddhism Plain and Simple, a straightforward guide to meditation a foolproof guide for anyone interested in meditating, from a Zen priest and teacher A lucid, no-frills introduction to Buddhist meditation a timely reminder of what meditation is all about Stephen Batchelor, author of Biddhism Without Beliefs, A brief and wonderfully accessible primer on meditation Publishers Weekly In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off and to enjoy stillness right now. Bestselling author and teacher Steve Hagen provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. He offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating and how to get unstuck and above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
The Art of Living Vipassana Meditation
WILLIAM HART, S N GOENKA
VIPASSANA RESEARCH INSTITUTE
YOGA MADE SIMPLE
VIMLA LALVANI
BOUNTY BOOKS/HACHETTE BOOK GROUP
The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being
RINPOCHE DAGSAY TULKU
INNER TRADITIONS/SIMON & SCHUSTER INC.
The Theory and Practice of Meditation
RUDOLPH BALLENTINE
HIMALAYAN INSTITUTE PRESS
MEDITATION PURE AND SIMPLE
GAWLER DR. IAN
NEW AGE BOOKS
Meditation a Practical Guidebook Based on the Teachings of Vedanta Bhagavad Gita and Yoga Sutras
SWAMI TADATMANANDA
MEDITATION FOR BEGINNERS WITH CD
JACK KORNFIELD
JAICO PUBLISHING HOUSE, INDIA
Mantra Meditation With CD
FARRAND THOMAS ASHLEY
Jnana Yoga Method and Attainment
SWAMI NIRANJANANANDA SARASWATI
Yoga Publications Trust/Bihar School Of Yoga
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