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  • The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being

The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being

by  RINPOCHE DAGSAY TULKU,
ISBN: 9780892819034
Book Name:The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being
Author:RINPOCHE DAGSAY TULKU,
Publisher:INNER TRADITIONS/SIMON & SCHUSTER INC.
Edition:1st
Language:English
Binding:Paper Back
Publish Year:2002
Total Pages:176
Availablity: Only 2 Left in Stock
NPR 1445.00

BOOK SUMMARY

For centuries, Tibetan Lamas have transmitted spiritual knowledge through the teachings of mind-training meditation, although many of these teachings remain relatively unknown in the West. Dagsay Tulku Rinpoche now shares these rare jewels of Tibetan wisdom in an easy and accessible manner, leading the Western reader toward the path of true happiness. Dagsay Tulku's teachings range from introductory sessions designed to create an oasis of calmness in daily life to deep practices for cleansing and healing. He also offers traditional meditations to prepare for death, the ultimate transition. True to the rich sensory nature of Tibetan Buddhism, these meditations are enhanced with instructions for relaxing massage and an accompanying 60-minute CD of mantras.

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