Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
Nirvana Tao The Secret Meditation Techniques Of The Taoist And Buddhist Masters
Daniel Odier
Inner Traditions/Simon & Schuster Inc.
The Two Traditions Of Meditation In Ancient India
Johannes Bronkhorst
Motilal Banarsidass Publishers Pvt. Ltd.
Who Is My Self A Guide To Buddhist Meditation
Ayya Khema
Wisdom Publications
In This Very Life The Liberation Teachings Of The Buddha
Pandita Sayadaw U
Beyond Mindfulness In Plain English
Bhante Gunaratana
Openness Mind
Tulku Tarthang
Dharma Publishing
How To Practice Shamatha Meditation The Cultivation Of Meditative Quiescence
B. Alan Wallace,Lamrimpa Gen
Snow Lion Publications
Stillness Insight And Emptiness Buddhist Meditation From The Ground Up
Lama Dudjom Dorjee
What Is Meditation Buddhism For Everyone
Rob Nairn
Shambhala Publications Inc.
Primordial Experience An Introduction To Rdzogs Chen Meditation
Lipman Kennard,Manjusrimitra,Norbu Namkhai
Fill up your details to notify you when this book will be available