Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
Nirvana Tao The Secret Meditation Techniques of the Taoist and Buddhist Masters
DANIEL ODIER
INNER TRADITIONS/SIMON & SCHUSTER INC.
Who Is My Self A Guide to Buddhist Meditation
AYYA KHEMA
WISDOM PUBLICATIONS
IN THIS VERY LIFE THE LIBERATION TEACHINGS OF THE BUDDHA
PANDITA SAYADAW U
Openness Mind
TULKU TARTHANG
DHARMA PUBLISHING
What Is Meditation Buddhism for Everyone
ROB NAIRN
SHAMBHALA PUBLICATIONS INC.
Primordial Experience An Introduction to rDzogs Chen Meditation
LIPMAN KENNARD,MANJUSRIMITRA,NORBU NAMKHAI
Meditation on Perception Ten Healing Practices to Cultivate Mindfulness
BHANTE GUNARATANA
Purification in Tibetan Buddhism The Practice of the Thirty Five Confession Buddhas
GESHE JAMPA GYATSO
Open Mind View and Meditation in the Lineage of Lerab Lingpa
B. ALAN WALLACE
MEDITATORS NEST ( 2 VOL SET)
TENZIN KHENPO JAMYANG
VAJRA BOOKS/VAJRA PUBLICATIONS INC. PVT. LTD.
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