The first part of the book deals with only that part of the basic anatomy and physiology, which is important in understanding the mechanism of yoga practices. This time a special note, in the form of tips 'from yoga point of view', has been added so as to understand various concepts and aphorisms of yoga clearly. The second part of the book describes the traditional technique of asanas, pranayamas, bandhas, mudras, kriyas (cleansing practices), their possible mechanismÄ This book would help the reader: (1) To learn the basic structure and various functions of the body. (2) To understand the yogic concepts, the correct technique and the mechanism of the yogic practices as well as their physiological effects on the human body. (3) To know whether we can modify the techniques of these yoga practices with the help of the scientific information about them for better application. (4) To understand the principles of yogic therapy, its application, contra-indication and limitations. (5) To know the scientific aspect of the Aum chanting.
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Stanley Paul And Company
Tibetan Yoga Principles And Practices
Ian A. Baker
Thames & Hudson
Awake In The World Teachings From Yoga And Buddhism For Living An Engaged Life
Michael Stone
Shambhala Publications Inc.
Radically Happy A Users Guide To The Mind
Rinpoche Phakchok,Solomon Erric
Pussy Yoga Pelvic Floor Training For Radiance Confidence And A Fulfilling Love Life
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Toran Press Uk/Ibd India
Meditation According To Yoga Vedanta
Swami Siddheswarananda
Advaita Ashrama
Meditation As A Way Of Life Philosophy And Practice
Pritz Alan L.
New Age Books
Yogic Management Of Common Diseases
Dr Swami Karmananda Saraswati
Yoga Publications Trust/Bihar School Of Yoga
Sanskrit Glossary Of Yogic Terms
Swami Yogakanti Saraswati
Hatha Yoga Book 3 Shatkarma Conversations On The Science Of Yoga
Swami Satyananda Saraswati,Swami Sivananda Saraswati
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